One of my new years resulations was to turn my wait gain around. Meaning, not to loose X number of pounds but simply to start looseing. What I need is a simple workout plan. Something that will not take much equpment or time.
Today I learned about One Hundred Pushups .COM.I took the test and I can do six knee (I call them girly) pushups. I'll start the full program on monday (01/19/09). I'll post my results on twitter each day and update this story when I complete the program.
Wish me luck.